Tag: habits

  • Ep#29 The Time Trap — And How to Find Your Way Out

    Time is the one thing we can’t get more of — and in this episode, we’re sitting with that truth for a moment. We explore what it really means to treat time as the finite, precious resource it is, and why so many of us spend it on autopilot without ever stopping to ask where…

  • ep#20- Who are you really?

    In this episode, we dive into one of life’s biggest questions: Who are you, really? Together, we’ll explore the experiences, influences, and beliefs that have shaped you into the person you are today. From childhood moments to cultural conditioning, you’ll be encouraged to pause and reflect on the “why” behind your thoughts, choices, and behaviors.…

  • Ep#14 – What are you tolerating?

    What if the biggest obstacle in your life… was a thought? In this episode of The Curiosity Quest, we unpack how limiting beliefs take root, why we tolerate them, and the first steps to break free. If you’re feeling stuck, unsure, or self-critical—this one’s for you! Check out https://thecuriosityquestpodcast.com/ for past episodes! Check out https://curiousgena.com/…

  • Ep# 12 -Spring Time: A Perfect time to reflect and restart!

    Ep# 12 -Spring Time: A Perfect time to reflect and restart!

    Spring has sprung and it’s a great time to look at what you have accomplished so far this year! It is hard to believe but we are almost halfway into 2025! It is time to reflect and restart any new actions we have not taken yet. This episode we talk about taking inventory of what…